Master Wellness Skills from Portland's Leading Experts
Unlock transformational health skills from the comfort of your home. Veridian Bloom's virtual workshops bring top-tier, evidence-based wellness education directly to you, designed for discerning adults seeking tangible results.
Join live, interactive sessions for real-time engagement and Q&A, or explore our extensive on-demand library at your own pace. All you need is an internet connection and a desire to thrive.
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Comprehensive Wellness Education for Every Aspect of Your Life
Functional Nutrition
Discover science-based eating strategies for optimal health, energy, and longevity. Transform your relationship with food.
Stress Reduction
Learn practical techniques to manage modern life's stressors, cultivate inner calm, and boost resilience.
Mind-Body Connection
Deepen your well-being through meditation, mindfulness, movement, and mental fitness practices.
Sustainable Habits
Build lasting lifestyle changes with expert guidance on habit formation, accountability, and goal setting.
Sleep Optimization
Implement advanced strategies for restful sleep, improved energy, and cognitive clarity tailored to you.
Portland Wellness
Connect with local resources, explore community-building initiatives, and find local wellness events unique to Portland.
Learn from Portland's Most Trusted Wellness Professionals
Dr. Sarah Mitchell
With over 15 years as a Functional Medicine Physician, Dr. Mitchell specializes in gut health, hormone balance, and personalized nutrition.
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Marcus Chen
A certified Mindfulness-Based Stress Reduction (MBSR) instructor, Marcus helps busy professionals find calm amidst chaos.
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Lisa Rodriguez
Lisa integrates Pilates, yoga, and somatic practices to foster a deeper connection between mind and body for optimal movement.
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David Thompson
David, a renowned sleep physiologist, offers advanced strategies to optimize sleep cycles and enhance daily recovery.
View Bio & WorkshopsChoose Your Learning Style: Live Interactive or On-Demand Convenience
Live Virtual Workshops
Experience real-time interaction, direct Q&A with experts, and peer connection. Our live sessions foster accountability and a dynamic learning environment.
- Real-time Q&A and interactive discussions
- Engage with instructors and fellow participants
- Structured schedule to build new routines
- Option for live attendance certificates
On-Demand Library
Gain unlimited access to over 150 recorded workshops. Learn at your own pace, revisit key concepts, and fit wellness education into your busy schedule.
- Instant access to a vast content library
- Replay sessions anytime, anywhere
- Learn at your own pace, on your own terms
- Downloadable resources and workbooks
Real Transformations from Workshop Participants
"The 'Mindful Living' workshop series completely changed my approach to stress. My anxiety has reduced by 40% in just a month!"
"I lost 25 pounds thanks to the Functional Nutrition workshops. The practical advice and expert guidance were invaluable. My energy levels are through the roof!"
"After years of restless nights, the 'Sleep Optimization' workshop transformed my sleep patterns. I wake up refreshed and focused now. Veridian Bloom coaches are true lifesavers!"
This Month's Workshop Schedule
October 2024
| Date & Time (PST) | Workshop Topic | Instructor | Status | Action |
|---|---|---|---|---|
| Oct 7, 10:00 AM | Mindful Eating for Sustainable Weight | Dr. Sarah Mitchell | Available | Register Now |
| Oct 9, 3:00 PM | Managing Digital Stress & Overwhelm | Marcus Chen | Available | Register Now |
| Oct 12, 11:00 AM | Yoga Nidra for Deep Relaxation | Lisa Rodriguez | Filling Fast | Register Now |
| Oct 15, 6:00 PM | Optimizing Your Sleep Environment | David Thompson | Available | Register Now |
| Oct 18, 1:00 PM | Building Resilient Habits for Energy | Marcus Chen | Available | Register Now |
| Oct 22, 10:00 AM | Advanced Gut Health Strategies | Dr. Sarah Mitchell | Available | Register Now |
All times are Pacific Standard Time (PST). Discounts available for workshop series.
Choose Your Workshop Access Level
Single Workshop Pass
$49
Flexibility to try any single live workshop or access one on-demand recording.
- Access to one live session
- Post-session resources
- No on-demand library access
- No expert consultations
Monthly Unlimited Access
$79/month
Unlimited access to all live and on-demand workshops. Your comprehensive wellness journey starts here.
- Unlimited live workshops
- Full on-demand library (150+ videos)
- Community discussion boards
- No expert consultations
Annual Wellness Membership
$799/year (Save $149!)
The ultimate value for dedicated wellness. Enjoy all benefits plus exclusive expert access.
- All monthly unlimited benefits
- Two 30-min expert consultations
- Priority workshop registration
- Exclusive bonus content
Looking for team wellness? Inquire about Corporate Packages.